Vitamin D Deficiency in the Elderly: Symptoms and Importance for Seniors
It’s not entirely abnormal to be deficient in certain nutrients, some of which are difficult to get from food alone. This is the case with vitamin D, which we primarily get through exposure to sunlight. When the sun hits your skin, the UVB radiation activates a type of cholesterol that becomes vitamin D. However, many … Continue reading Vitamin D Deficiency in the Elderly: Symptoms and Importance for Seniors
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