Family Matters Blog & Press
Heart Healthy Benefits of Light Weight Lifting
Weight lifting isn’t just for bodybuilders. It is one of the best ways to fight osteoporosis and maintain bone mass. In fact, it’s a great exercise to maintain a healthy heart, strong muscles and keep your metabolism fired up. Arnold…
Good Carbs for Better Mind & Body Health As We Get Older
Many diets make carbohydrates the bad guy, but don’t be fooled, carbohydrates are good for you, and necessary for a healthy mind and body. As we age we need to eat a diet rich in vitamins and minerals and high…
New Findings in Alzheimer’s Research: January 2019 Update
Leaky blood vessels, stress, a lack of sleep, and nine different genetic risk factors could all contribute to Alzheimer’s disease. Type 2 Diabetes, lung disease, and loneliness, may contribute to cognitive decline and dementia, (Alzheimer’s disease is a type of…
Family Matters Receives 2019 Best of Home Care® – Leader in Excellence Award
Campbell, CA – Family Matters In-Home Care announced today that it received the distinguished Best of Home Care –Leader in Excellence Award from Home Care Pulse, the leading firm in quality assurance for home care. The Leader in Excellence Award…
AARP’s 7 Tips to Save Caregivers Time and Money
With a little ingenuity and these seven do-it-yourself tricks, you can turn common household items into time- and money-saving tools that make it easier to care for yourself and your loved ones. To make light-night walks around the house…
Family Matters, Winter 2019 Magazine
We are proud to announce that for the 3rd year in a row, Family Matters has received the Caring Star Award from Caring.com. This reflects the five-star ratings we receive from our clients and their families for the skill and…
