Family Matters Blog & Press
How to Make the Holidays Special for Seniors
Making the holidays special for seniors can involve such simple things as spending time together and cooking a special meal or two. Nostalgia has a powerful effect on seniors. By making the holidays special for them, you can improve their…
7 Habits Every Senior Should have in the New Year
Start new habits this year for better health. Seniors can change their lifestyle and start practicing these 7 new healthy habits this year. A new year is the perfect time to start putting new habits in place. New year’s signify…
Fun Crafts to do with the Elderly During the Holidays
Take on these simple projects with seniors to make special holiday memories together this season. The crafts are easy and fun. Part of the joy of the holidays is making memories together. Senior mobility and energy may be limited, but…
National Handwashing Week: The Best Way to Prevent the Spread of Disease & Illness
It’s National Handwashing Week and time to call attention to one of the most important things you can do to prevent the spread of disease and illness. While hand washing may seem like one of the most basic tasks we…
Caregiver Burnout: Signs & Coping Tips for Fatigue & Burnout
Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily. Understanding caregiver burnout symptoms and coping mechanisms can help make caregiving more enjoyable and fulfilling. About 1 in 3 adults serves…
What is Seasonal Affective Disorder (SAD)?
Seasonal affective disorder (SAD) is a type of major depression that is brought on by the change of the seasons. For most people, SAD symptoms start with the waning light and shorter days of early fall or winter. Usually the…
