Family Matters Blog & Press

We all know that fruits and vegetables are good for us. They are packed with vitamins and that are good for our heart, brain, muscles, and vital organs. Now scientists have concluded that eating a diet rich in fruits and…

Seniors with high cholesterol should avoid certain ingredients to protect their heart health. Try these delicious cholesterol-reducing recipes instead. High cholesterol levels put seniors at greater risk of heart disease and stroke. According to the American Heart Association (heart.org), it’s…

October is breast cancer awareness month. Television, consumer products, magazines and even the National Football League (NFL) will go pink to raise awareness of the importance of breast screenings for the detection and early treatment of cancer. That’s the good…

As our culture grows and changes, it’s only natural that we should start to think about aging differently. In the past, older family members would stay with their children until they needed more advanced care or hospitalization. These days, with…

The fall and early winter is a special time of year filled with warm foliage colors, cool temperatures and holiday celebrations. We want to make sure that you are prepared to stay well and enjoy getting together with your friends…

When you go to a doctor’s appointment, do you tell the truth, even when it’s difficult? It’s easy to tell the truth about your pain level or the illness that brought you to the doctor’s office in the first place.…