Family Matters Blog & Press
Helping Your Loved One Battle The Holiday Blues
For many, the holidays are the happiest time of the year. But for others, the winter can be a difficult time. According to the American Academy of Family Physicians, Seasonal Affective Disorder (SAD) affects as much as 10 to 20…
Caregiver of the Month: Lorna
Each month, we highlight one of our outstanding caregivers who has given extraordinary services to our clients. This Caregiver of the Month is very well deserved. This month's honoree is Lorna. Lorna is not only caring and reliable, but she…
A Conversation With Randee Smith – Geriatric Care Manager
A Conversation with Randee Smith by Koko Kawasaki, M.A., Gerontology “I have a very strong background in logistics management. At age 3, I stood in front of the door and asked my mother my checklist of questions: Do you have your…
3 Ways to Have A Healthier Thanksgiving
The average American will consume 4,500 calories on Thanksgiving day alone, plus thousands more in leftovers in the days following the holiday. There is nothing wrong with a bit of indulgence over Thanksgiving, but what better way to celebrate than…
Celebrating Thanksgiving With a Parent With Alzheimer’s
There are more than 5 million people in the United States today with Alzheimer's, so if you or a member of your family is affected by Alzheimer's, you are not alone. Here are some tips to help you celebrate Thanksgiving…
5 Gratitude Exercises for Thanksgiving
Did you know that you can improve your health simply by being grateful? It may sound simple, but research shows that appreciating life and being aware of how grateful you are can improve your immune system, reduce your stress, and…
