Health

Aging is an inevitable component of life we all must face, whether it is our own or taking care of an elderly friend or loved one. With age comes a decline in health and typically extra care is needed to…

Mood changes are common for aging adults and often accompany health problems. Seniors with memory related illnesses like dementia or Alzheimer’s disease are especially prone to challenges resulting from mood changes. What is Sundowners Syndrome? One common mood issue among…

Diabetes is a disease that affects the way the body processes food, especially sugar. Many seniors have a form of diabetes, which can become serious if it isn’t managed. Learn basic facts about diabetes prevention and management. Types of Diabetes…

One of the most common travails, drawbacks, and general feelings of dread related to aging is loss of independence. We rejoice in our freedom the minute we learn to walk and revel in growing independence with each passing year of…

Preventative strategies can help seniors live healthier lives with fewer risks. 60% of older adults manage two or more chronic conditions, according to one study. Some conditions that affect seniors are preventable; others aren’t but may be improved if they…

57% of seniors over 65 years of age in the US are women. The number increases with age because women tend to live longer than men. For women to continue to thrive into their senior years, it’s important to know…

It’s likely that more than 200 million people are living with osteoporosis, a medical condition marked by having fragile bones. This condition is especially common among older women, and it can be dangerous. The Basic Facts of Osteoporosis What Is…

It’s not uncommon for most of us to experience fluctuations in our weight from time to time. Occasionally, we may even have some light swelling from medications, or if we’ve recently had a minor injury occur. Usually, these issues clear…

Back pain affects nearly every American. It’s estimated that 80 percent of the population will experience back pain at some point in their lives. In addition, low back pain costs Americans at least $50 billion in healthcare costs each year.…

You may not like weeding the gardening or doing housework, but the good news is that they count as exercise. A new study shows you don’t necessarily have to walk 5 blocks or go the gym to stay fit. Keeping…