Find community: When researchers study the areas around the world in which people live the longest, time after time they find that they have one thing in common: community. The holidays are a great time to make an extra effort…
Did you know that according to a recent study, only 33 percent of adults with children and 29 percent of adults without children said that the location of family members is important? Today, more and more families are separated by…
For many, the holidays are the happiest time of the year. But for others, the winter can be a difficult time. According to the American Academy of Family Physicians, Seasonal Affective Disorder (SAD) affects as much as 10 to 20…